Weigh In record (no journal entry) for 17 April 2023
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134.5 lb
Lost so far: 45.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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817 kcal
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Fat: 30.98g | Prot: 45.17g | Carb: 84.86g.
Breakfast: Camembert. Lunch: Sonnenblumenbrot, Sonnenblumenbrot. Dinner: YFood Happy Banana. Snacks/Other: Dr. Oetker Original Pudding Vanille (144g). more...
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gaining 0.4 lb a week
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