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🥴🥴🥴
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195.1 lb
Lost so far: 41.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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978 kcal
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Fat: 34.19g | Prot: 42.98g | Carb: 113.50g.
Breakfast: Chunky Flavour Creme Brülee, Bio Hafer Flocken Zart, Mandeln Blanchiert & Gestiftet, Himbeeren Tiefgefroren, Mandelmilch Ungeröstet Ungesüsst, Kaffee. Lunch: Got7 Classic Pommes Sauce , Gurke (mit Schale), Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Lidl Salat Kunterbunt. Snacks/Other: funny-frisch Linsen Chips Sour Cream. more...
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gaining 9.3 lb a week
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