|
Oh es ist doch erst Freitag 🤭😉🐇🥚
|
188.5 lb
Lost so far: 25.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2023:
|
1865 kcal
|
Fat: 72.14g | Prot: 89.59g | Carb: 211.33g.
Breakfast: Arla Skyr Natur, Erdbeermarmelade, Schwartau Rodelkönig, Frisch Gepresster Orangensaft, Thomy Delikatess-Mayonnaise, Gekochtes Ei, Rote Paprika, Krone Räucher-Lachs, Coppenrath & Wiese Kaiser Semmeln. Dinner: Ja! Fleischwurst, Heinz Tomato Ketchup, Dr. Oetker Pizza Tradizionale Tonno. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikiontop's weight history
|