Oh es ist doch erst Freitag 🤭😉🐇🥚
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188.5 lb
Lost so far: 25.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1865 kcal
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Fat: 72.14g | Prot: 89.59g | Carb: 211.33g.
Breakfast: Arla Skyr Natur, Erdbeermarmelade, Schwartau Rodelkönig, Frisch Gepresster Orangensaft, Thomy Delikatess-Mayonnaise, Gekochtes Ei, Rote Paprika, Krone Räucher-Lachs, Coppenrath & Wiese Kaiser Semmeln. Dinner: Ja! Fleischwurst, Heinz Tomato Ketchup, Dr. Oetker Pizza Tradizionale Tonno. more...
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gaining 1.9 lb a week
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