Weigh In record (no journal entry) for 06 April 2023
|
104.9 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2023:
|
541 kcal
|
Fat: 25.71g | Prot: 18.96g | Carb: 51.68g.
Breakfast: Cappuccino. Lunch: Eierlikör, Milch 1,5%, Baileys Mini Delights. Dinner: Golden Toast Butter Toast, Real Quality Flämische Leberpastete. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|