Weigh In record (no journal entry) for 05 April 2023
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209.0 lb
Lost so far: 42.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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1080 kcal
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Fat: 29.27g | Prot: 57.12g | Carb: 151.46g.
Breakfast: Kaffee, Maribel Flüssiger Blütenhonig , Pink Lady Äpfel, Banane, Milbona Joghurt Mild aus Magermilch 0,1% Fett, Lidl Haferflocken. Lunch: Monster Zero, Corny Free Schoko, YFood Cold Brew Coffee. more...
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losing 13.9 lb a week
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 Comments
Was geht denn bei dir ab… 🔥🔥🔥
05 Apr 23 by member: Bettinchen80
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