Weigh In record (no journal entry) for 04 April 2023
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106.9 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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788 kcal
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Fat: 48.18g | Prot: 41.93g | Carb: 47.62g.
Breakfast: Cappuccino. Lunch: Cappuccino. Dinner: Real Quality Flämische Leberpastete, REWE Feine Welt Tete De Moine, Golden Toast Butter Toast, Rote Paprika, Tomaten, Gutes Land Hirtenkäse, Gartenkrone Peperoni Scharf, Frühlingszwiebeln, Zucchini. more...
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gaining 3.9 lb a week
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hmami's weight history
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