Weigh In record (no journal entry) for 04 April 2023
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141.5 lb
Lost so far: 6.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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210 kcal
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Fat: 12.85g | Prot: 3.55g | Carb: 21.43g.
Breakfast: Куликовский Торт Нежный со Сгущёнкой, Перекресток Печенье Пышка. more...
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losing 12.3 lb a week
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