Weigh In record (no journal entry) for 02 April 2023
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131.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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456 kcal
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Fat: 36.65g | Prot: 25.86g | Carb: 5.31g.
Breakfast: Омлет с Молоком, Велком Велкомовская Колбаса Сырокопченая. more...
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losing 9.3 lb a week
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jl_khl's weight history
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