Weigh In record (no journal entry) for 01 April 2023
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106.5 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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542 kcal
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Fat: 32.78g | Prot: 30.28g | Carb: 31.41g.
Breakfast: Cappuccino. Lunch: K-Classic Toast Schmelzkäsescheiben, Aldi Thunfisch Öl , Golden Toast Butter Toast. more...
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losing 1.5 lb a week
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hmami's weight history
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