Weigh In record (no journal entry) for 30 March 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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1179 kcal
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Fat: 39.45g | Prot: 98.09g | Carb: 106.05g.
Breakfast: Aia Fettine di Fesa di Tacchino, Conad Tonno al Naturale, Mevgal Yogurt Greco senza Lattosio, Cocco Essiccato, Uovo, Conad Noci Sgusciate. Lunch: Barilla Pasta. more...
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gaining 3.9 lb a week
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 Comments
Che altro può essere??😅😅🤔🤔
30 Mar 23 by member: zero88zero
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