2Vanessa3's Journal, 28 March 2023

Weigh In record (no journal entry) for 28 March 2023
310.0 lb Lost so far: 50.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2023:
541 kcal Fat: 5.69g | Prot: 24.89g | Carb: 94.42g.   Breakfast: Tomaten, Grandessa Erdbeer-Mango Konfitüre, Netto Steinofen Brötchen. Lunch: Like Meat Like Gyros, Vegane Kartoffelsuppe. more...
3188 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 10.8 lb a week

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