Weigh In record (no journal entry) for 27 March 2023
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203.3 lb
Lost so far: 33.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1411 kcal
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Fat: 53.43g | Prot: 121.42g | Carb: 112.38g.
Breakfast: All Seasons Himbeeren Tiefgefroren, More Nutrition Total Protein Geschmacksneutral, Belbake Mandeln Blanchiert & Gestiftet, More Nutrition Chunky Flavour Creme Brülee, Milbona Yogos Griechesche Art Pur 2%, Kaffee. Lunch: Süße Zwiebeln, Aldi Datteltomaten, Ja! Tomaten Fein Gehackt, GutBio Express Vollkornreis & Braune Linsen, Aldi Hähnchenbrust-Filet-Teilstück. Dinner: More Nutrition Moremelade Himbeere-Blaubeere, Got7 Barbecue Sauce, Fresh Care Hähnchen Salat Fresh Care Hähnchen Salat. Snacks/Other: More Nutrition Brookie, Mentos Kaugummi Mentos Insta White Blue System. more...
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gaining 12.3 lb a week
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