Weigh In record (no journal entry) for 25 March 2023
|
108.2 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
844 kcal
|
Fat: 34.96g | Prot: 43.16g | Carb: 84.62g.
Breakfast: Cappuccino. Lunch: Cappuccino. Dinner: Thermomix Garnelen Pasta Aglio Olio. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|