Weigh In record (no journal entry) for 26 March 2023
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1462 kcal
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Fat: 77.92g | Prot: 19.68g | Carb: 171.30g.
Dinner: Ritter Sport Молочный Шоколад, Чистая Линия Ice Gravity Пралине, Ritter Sport Шоколад Молочный Клубника с Йогуртом, Ritter Sport Молочный Шоколад, Чистая Линия Ice Gravity Пиньята Мороженое Пломбир с Ароматом Бабл-Гам с Клубничный Джемом и Зефиром. more...
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gaining 12.3 lb a week
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