Weigh In record (no journal entry) for 23 March 2023
|
143.3 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
935 kcal
|
Fat: 43.60g | Prot: 15.31g | Carb: 121.70g.
Snacks/Other: Медовик, Финик, Виктория Кята Азербаджанская, Горячие Роллы, Ролл с Лососем, Роллы Филадельфия, Чернослив. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vi1804's weight history
|