Weigh In record (no journal entry) for 24 March 2023
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109.1 lb
Lost so far: 4.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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2136 kcal
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Fat: 111.03g | Prot: 78.64g | Carb: 207.27g.
Breakfast: Croissant, Sablé (Type de Biscuit), LU Belvita Petit Déjeuner (12,5g), Monoprix Beurre Doux, Carrefour Pain de Mie Moelleux Nature. Lunch: Heinz Mayonnaise Légère, Picard Pasteis de Nata, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Baguette, Oeuf, Avocat. Dinner: Salade de Thon, Lidl Pain Complet, Travesseiro Travesseiro Da Sintra, Crevette. Snacks/Other: Ferrero Ferrero Rocher. more...
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losing 0.2 lb a week
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