Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kentilly35
Journal
24 Mar 23
Kentilly35's Journal, 24 March 2023
Kentilly35's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2023
172.0 lb
Lost so far:
10.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2023:
1034 kcal
Fat: 61.53g | Prot: 12.30g | Carb: 71.29g.
Breakfast:
Glasierte Süße Zimtschnecke, Kaffee.
Lunch:
Alesto Pekannusskerne.
Dinner:
Glasierte Süße Zimtschnecke.
Snacks/Other:
Whisky, Alesto Pekannusskerne.
more...
2637 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kentilly35's weight history
view complete history