Weigh In record (no journal entry) for 22 March 2023
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318.3 lb
Lost so far: 42.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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508 kcal
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Fat: 3.30g | Prot: 6.70g | Carb: 110.90g.
Breakfast: Rio D'oro Happy Drink Program 2. Lunch: Rio D'oro Happy Drink Program 3. Dinner: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
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losing 4.6 lb a week
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2Vanessa3's weight history
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