Weigh In record (no journal entry) for 17 March 2022
|
131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2022:
|
632 kcal
|
Fat: 35.03g | Prot: 58.66g | Carb: 24.53g.
Lunch: 豬肝連, 大頭菜, 地瓜葉, 竹筍（瀝乾，罐頭）, 燒鴨. Dinner: 炒大白菜, 鼎泰豐 元盅牛肉湯. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e11172001's weight history
|