Weigh In record (no journal entry) for 18 March 2023
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323.4 lb
Lost so far: 37.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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358 kcal
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Fat: 1.75g | Prot: 3.90g | Carb: 78.00g.
Lunch: Kaufland Smoothie Apfel/Banane/Mango/Maracuja. Dinner: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
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losing 9.3 lb a week
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2Vanessa3's weight history
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