Weigh In record (no journal entry) for 14 March 2023
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160.1 lb
Lost so far: 20.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1422 kcal
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Fat: 63.12g | Prot: 36.13g | Carb: 176.36g.
Lunch: Snickers Snickers Белый, Чебаркульское Молоко Коктейль Молочный Клубника. Dinner: Nestle Nuts Crunch, Epica Йогурт Питьевой Манго. Snacks/Other: Merci Шоколадные Конфеты, Snickers Snickers Белый. more...
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losing 6.2 lb a week
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_vikentya_'s weight history
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