Weigh In record (no journal entry) for 13 March 2023
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160.9 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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2246 kcal
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Fat: 129.11g | Prot: 30.82g | Carb: 234.92g.
Lunch: Snickers Сникерс, Schogetten Latte Macchiato, Merci Шоколадные Конфеты, Merci Ассорти Шоколадных Конфет с Кокосом. Dinner: Merci Шоколадные Конфеты, Snickers Snickers Белый, Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья. Snacks/Other: Snickers Snickers Белый, Snickers Snickers Белый. more...
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gaining 20.1 lb a week
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