Weigh In record (no journal entry) for 12 March 2023
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158.1 lb
Lost so far: 22.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1814 kcal
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Fat: 58.49g | Prot: 40.48g | Carb: 278.12g.
Breakfast: Ferrero Ferrero Rocher. Dinner: Белый Хлеб, Красный Октябрь Конфеты "Мореход", Белый Хлеб, Nestle Goodmix Crispy Cookie, Merci Шоколадные Конфеты. Snacks/Other: Белый Хлеб. more...
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losing 12.3 lb a week
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_vikentya_'s weight history
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