Weigh In record (no journal entry) for 11 March 2023
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159.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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990 kcal
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Fat: 38.36g | Prot: 35.30g | Carb: 124.77g.
Breakfast: Epica Йогурт Питьевой Клубника-Маракуйя. Lunch: Чебаркульское Молоко Коктейль Молочный Клубника. Dinner: Epica Йогурт Питьевой Манго. Snacks/Other: Ferrero Ferrero Rocher. more...
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losing 6.9 lb a week
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_vikentya_'s weight history
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