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吃午餐
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135.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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374 kcal
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Fat: 4.44g | Prot: 7.34g | Carb: 80.61g.
Lunch: 芭蕉. Dinner: 白飯, 全聯 香蕉. Snacks/Other: 九福 花生糖. more...
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losing 3.1 lb a week
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