Weigh In record (no journal entry) for 08 March 2023
|
188.1 lb
Lost so far: 11.0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2023:
|
525 kcal
|
Fat: 35.94g | Prot: 45.74g | Carb: 3.83g.
Lunch: Греческий Салат, Сыр Бри, Дорадо. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SvetlanaSuvorova89's weight history
|