Weigh In record (no journal entry) for 07 July 2011
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1665 kcal
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Fat: 85.91g | Prot: 126.17g | Carb: 94.11g.
Breakfast: Bacon Strips, Diet Mountain Dew - Bottle, subway pep, subway pep, Subway lettuce, AMERICAN cheese, subway bacon, parm cheese, Oven Roasted Chicken Breast Salad, pepperoni, Fat Free Italian Dressing. Lunch: mexican rice, refried beans, mediu shrimp, grilled chicken. Dinner: roast beef , diet mountain, diet mountain. Snacks/Other: Coffee Heath Bar Crunch Ice Cream, Cinnamon Bites. more...
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steady weight
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