hmami's Journal, 02 March 2023

Weigh In record (no journal entry) for 02 March 2023
117.5 lb Lost so far: 58.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2023:
447 kcal Fat: 27.98g | Prot: 16.50g | Carb: 31.86g.   Breakfast: Cappuccino. Dinner: REWE Leberwurst, Golden Toast Butter Toast. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hmami's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.