Weigh In record (no journal entry) for 02 March 2023
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117.5 lb
Lost so far: 58.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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447 kcal
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Fat: 27.98g | Prot: 16.50g | Carb: 31.86g.
Breakfast: Cappuccino. Dinner: REWE Leberwurst, Golden Toast Butter Toast. more...
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losing 0.8 lb a week
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hmami's weight history
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