spicehorn's Journal, 01 March 2023

Keeping it steady while I keep battling the fibro demons. I'm winning overall, but am still turning to sugar/carb binging when I'm having a bad day. But, mentally, and energy-wise, I feel better than I have the last 5 years 🥳 Back to it, will I get in control this month? TBC...
123.2 lb Lost so far: 23.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2023:
1782 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 0.1 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



spicehorn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.