Keeping it steady while I keep battling the fibro demons. I'm winning overall, but am still turning to sugar/carb binging when I'm having a bad day. But, mentally, and energy-wise, I feel better than I have the last 5 years 🥳 Back to it, will I get in control this month? TBC...
|
123.2 lb
Lost so far: 23.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
gaining 0.1 lb a week
|