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Scheint was gebracht zu haben 😅
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188.1 lb
Lost so far: 8.6 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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373 kcal
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Fat: 22.06g | Prot: 12.60g | Carb: 31.07g.
Breakfast: Rama Die 100% Pflanzliche, Weizenbrötchen, Salami. more...
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losing 1.9 lb a week
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Dana Eff's weight history
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