Weigh In record (no journal entry) for 26 February 2023
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194.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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931 kcal
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Fat: 34.07g | Prot: 91.80g | Carb: 56.96g.
Breakfast: Emporium Selection Reduced Fat Crumbled Feta Cheese, Hy-Vee Egg Substitute, Season's Choice Hash Browns, Member's Mark Extra Virgin Olive Oil, Onions , Giorgio Baby Bella Mushrooms, Prime Time Sweet Mini Peppers. more...
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losing 0.3 lb a week
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