Weigh In record (no journal entry) for 26 February 2023
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163.8 lb
Lost so far: 111.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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2027 kcal
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Fat: 126.76g | Prot: 115.71g | Carb: 110.63g.
Lunch: 媽媽煮藝 椒麻乾滷豆干, 愛上新鮮 招牌香酥雞腿排, 控肉, 金針菇, 青江菜, 和秋 麻醬香拌麵. more...
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losing 0.6 lb a week
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饞嘴小尼's weight history
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