Weigh In record (no journal entry) for 25 February 2023
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159.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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3064 kcal
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Fat: 160.54g | Prot: 82.01g | Carb: 314.41g.
Lunch: Bootybar Crunch Raspberry Cheesecake, Baskin Robbins Бейсбольный Орешек. Dinner: Snickers Мороженое Snickers Ведро, Nestle Nuts White Edition . Snacks/Other: Великолукский Мясокомбинат Грудинка Охотничья, Таврия Колбаса Докторская Варёная Гост. more...
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gaining 3.6 lb a week
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