Weigh In record (no journal entry) for 21 February 2023
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184.3 lb
Lost so far: 14.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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397 kcal
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Fat: 12.40g | Prot: 12.72g | Carb: 59.90g.
Breakfast: Белый Город Молоко 2,5%, Ячневая Каша, Венские Вафли. more...
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losing 27.8 lb a week
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SvetlanaSuvorova89's weight history
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