e11172001's Journal, 21 February 2023

吃素4
136.2 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2023:
320 kcal Fat: 0.81g | Prot: 3.03g | Carb: 79.94g.   Breakfast: 小黃瓜, 統一生機 葡萄乾, 番茄, 全聯 香蕉. Lunch: 櫻桃, 芭樂. more...
gaining 6.2 lb a week

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