Weigh In record (no journal entry) for 05 July 2011
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1808 kcal
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Fat: 95.50g | Prot: 107.97g | Carb: 160.54g.
Breakfast: Queso Fresco Part Skim Milk Cheese, Cantaloupe Melons. Lunch: Diet Mountain Dew, tyson fajita chicken, green giant green beans, Sweet Baby Rays Honey BBQ Sauce. Dinner: green onion, Sour Cream, baked potato, country crock, dinner roll, wendys fries, american cheese, grilled chicken, Bacon. Snacks/Other: Coffee Heath Bar Crunch Ice Cream, ruffles. more...
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steady weight
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