Weigh In record (no journal entry) for 10 February 2023
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250.4 lb
Lost so far: 0.9 lb.
Still to go: 74.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2023:
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649 kcal
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Fat: 33.69g | Prot: 11.85g | Carb: 74.48g.
Breakfast: Kaffee mit Milch, Ditsch Butterbrezel. more...
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losing 3.1 lb a week
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Ralf_2204's weight history
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