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I see progress again. :O)
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2011:
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1773 kcal
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Fat: 90.34g | Prot: 158.13g | Carb: 150.33g.
Breakfast: sonic diet dr pepper, Endulge Peanut Caramel Cluster Bar. Lunch: country crock cinn, dinner roll, Queso Fresco Part Skim Milk Cheese, Cantaloupe Melons. Dinner: Macaroni & Cheese, green giant green beans, country crock, country crock, dinner roll, beef pot roast, baby carrots, cauliflower, brococoli, Fingerling Potatoes. Snacks/Other: Queso Fresco Part Skim Milk Cheese, Haagen Dazs Cups Dulce de Leche Cup. more...
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losing 3.5 lb a week
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