JohnP56's Journal, 04 February 2023

Weigh In record (no journal entry) for 04 February 2023
118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2023:
380 kcal Fat: 13.00g | Prot: 15.00g | Carb: 53.00g.   Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Delimex Chicken Soft Tacos. more...
steady weight

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