Weigh In record (no journal entry) for 04 February 2023
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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380 kcal
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Fat: 13.00g | Prot: 15.00g | Carb: 53.00g.
Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Delimex Chicken Soft Tacos. more...
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steady weight
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JohnP56's weight history
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