Weigh In record (no journal entry) for 02 February 2023
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118.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1178 kcal
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Fat: 52.59g | Prot: 43.15g | Carb: 129.23g.
Lunch: 白吐司, 吉比 柔滑花生醬, 西雅圖 極品深焙 三合一. Dinner: 酸辣湯, 水餃. Snacks/Other: 雞蛋糕. more...
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gaining 6.2 lb a week
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