anlicaal's Journal, 30 January 2023

Weigh In record (no journal entry) for 30 January 2023

174.8 lb Lost so far: 29.5 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2023:

1622 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

Jaaa, das sieht doch gut aus 👍💪🙂

30 Jan 23 by member: Jule Go !

Wenn’s denn anhält 😅😂

30 Jan 23 by member: anlicaal

Wir arbeiten dran 😁👍💪

30 Jan 23 by member: Jule Go !

Auf jeden Fall 😊💪

30 Jan 23 by member: anlicaal

Öööööhhh. 😱 Jetzad aba ! 👍💪😉🤣

30 Jan 23 by member: Abraxsa


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anlicaal's weight history