Weigh In record (no journal entry) for 26 January 2023
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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1319 kcal
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Fat: 37.44g | Prot: 39.18g | Carb: 200.12g.
Breakfast: Milch 1,5%, Kaffee, REWE Feine Welt Pastéis de Nata, Ener Bio Apfelessig Naturtrüb . Lunch: Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Dinner: Erdbeeren. Snacks/Other: Moser Roth Orange Mandel. more...
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losing 7.7 lb a week
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 Comments
Hey Suuuuupi, und morgen zeigst uns die 73 ??
26 Jan 23 by member: Rockabilly_Hilbi
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Dur Unterhaltung hatten wir die Woche schon mal. 🤣 Ich fürchte nicht.
26 Jan 23 by member: keine-ahnung
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Süße, positiv denken 👍🏻🍀🥰
26 Jan 23 by member: evamartina
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keine-ahnung's weight history
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