Period
|
243.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
1151 kcal
|
Fat: 56.60g | Prot: 52.02g | Carb: 112.25g.
Breakfast: Ultimate Hash Browns with Bacon. Lunch: Sour Cream, Mexican Rice, Chimichanga with Beef and Cheese. Dinner: Fresh Atlantic Grilled Salmon - Lunch, Coca-Cola Classic (7.5 oz), Crispy Curls (Small), Chicken Strips (3 Piece). Snacks/Other: Orange Juice Low Acid Pulp-Free. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
createchange01's weight history
|