Weigh In record (no journal entry) for 23 January 2023
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120.8 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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304 kcal
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Fat: 8.99g | Prot: 5.89g | Carb: 51.98g.
Breakfast: Черника, Малина, Мёд, Сливочное Масло, Увелка Пшеничная Каша . more...
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losing 1.5 lb a week
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kidrasovai's weight history
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