Weigh In record (no journal entry) for 23 January 2023
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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208 kcal
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Fat: 2.10g | Prot: 2.80g | Carb: 45.10g.
Breakfast: Леовит Пюре Картофельное с Шампиньонами, Нескафе Кофе со Сгущенным Молоком. Snacks/Other: Ekland Имбирный Чай с Лимоном и Мёдом . more...
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losing 1.5 lb a week
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🥗KatyVer83🥗's weight history
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