julieg4884's Journal, 08 December 2014

I'm a lost cause. Sigh!!!!

177.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1831 kcal

Fat: 85.46g | Prot: 66.69g | Carb: 197.27g.   Breakfast: Cinnamon Raisin Bagels, Tea with Milk, Butter. Lunch: Snickers Flapjack, Muller Strawberry Rice. Dinner: Cheddar Cheese, Ribena No Added Sugar Blackcurrant Juice, Baked Beans, Morrisons Wholemeal Bread, Butter. more...

2082 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...