Weigh In record (no journal entry) for 18 January 2023
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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1439 kcal
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Fat: 74.07g | Prot: 73.27g | Carb: 122.08g.
Breakfast: Хлеб Бородинский, Нескафе Кофе со Сгущенным Молоком. Lunch: Свинина Отварная, Кетчуп, Клементины, Котлета Домашняя. Snacks/Other: Чай с Молоком. more...
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gaining 0.9 lb a week
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🥗KatyVer83🥗's weight history
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