spicehorn's Journal, 10 January 2023

We decided to head down to Bruny Island for a few days. Trips away for us involve enjoying the local food offerings. I really must start ordering entrees for mains! No drama, back to eating less and cleaner plus working to gain strength and flexibility, it's time for Fibromyalgia to bugger off 😂
123.0 lb Lost so far: 23.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2023:
1746 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 3.3 lb a week

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Comments 
That's a total of 3kg Gained in the last month, while the tall, thin family are unaffected as usual. Not fair! 
09 Jan 23 by member: spicehorn
Nice to have time away during the summer and enjoy what is on offer... You'll nail those few kilos in no time 💪 (and curse those tall, thin family (kidding)... although I am pretty sure they love you whatever weight you are 😉)  
09 Jan 23 by member: lizpackard09
To be fair Spicehorn, the food everywhere down there (Tas) is to die for, so can't be mad at wanting main meals! And yes, a big Eff Off to your fibro! 💚 
09 Jan 23 by member: Aitch11
Three weeks of gorgeous Tassie food and then a further two weeks of Christmas and entertaining overseas guests I hear you Spicehorn and already proven to yourself that you can beat it 
10 Jan 23 by member: malgaynor

     
 

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