Weigh In record (no journal entry) for 08 January 2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2023:
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1310 kcal
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Fat: 74.96g | Prot: 42.90g | Carb: 117.88g.
Breakfast: Coffee, Ryan's Cinnamon Roll, Albertsons Heavy Whipping Cream, Fried Egg. Lunch: Great Value Lactose Free Whole Milk, Great Value No Stir Creamy Natural Peanut Butter, Ritz Crackers - Fresh Stack. Dinner: Mayonnaise, Wendy's Tomato (1 Slice), Bacon (Cured, Pan-Fried, Cooked), Arnold Whole Grain Oatnut Bread. more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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