|
…und wieder von vorne 😵💫
|
215.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2023:
|
1744 kcal
|
Fat: 71.61g | Prot: 115.94g | Carb: 159.60g.
Breakfast: Streuselkuchen, Milka Vollmilchschokolade, DM Bio Apfel-Zimt Crunchy , Banane, Äpfel, DM Bio Agavendicksaft, Milbona Yogos Griechischer Art Pur 2%, Kupfer Geflügelfiletroulade, Buko Balance, Bio Primo Roggenwaffeln. Lunch: Rucola , Tomaten, Güldenhof Truthahnbrust, Buko Buko Skyr, Buko Balance, Grafschafter Pure Kornkraft Haferbrot. Dinner: Kokosöl, Lidl Cashewkerne, Aldi Bio Kokosdrink Natur, GutBio Kokosmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Zucchini, Rote Paprika, Hähnchenbrustfilet. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnaeuzelchen07's weight history
|